Where Fat Goes When You Burn It Off

A lot of people want to know where fat goes when you burn it off. Does it just escape into the ether, or does it redistribute itself throughout your body? Do you pass it as waste later on, or does it turn into something more useful? Weight is one of the only things in life that we lose and don’t care to find, but that doesn’t mean we can’t wonder about where it ends up after we get rid of it. Inquiring minds want to know, and the latest scientific studies seem to be showing up on the scene just in time with all the answers.

How Is Fat Lost?

First, you need to understand the fundamentals of how fat is shed from the typical body. By going through a complex biochemical process, the body gets rid of fat. However, the law of entropy states that no matter may be lost in any reaction, which ultimately means that fat cells (atoms) must be transformed into something else. This location does not have to remain a mystery, however. Those who make it their duty to research the behavior of fat cells and lipids have discovered where fat goes when it is lost.

So Where Does It Go?

“No” is the answer to your question as to whether fat just up and disappears. In fact, scientists have even come up with a simple formula to explain where fat goes when it is shed from the body. Simply put, it gets turned into usable energy. That must be good news to those folks who have found out just how much excess fat can reduce physical activity levels, and it can’t be hard to hear for folks who struggle with being energetic enough throughout the day, either.

What Happens If I Eat Fatty Foods?

You should know that not all fatty foods are bad for you. The typical culprit for excess weight gain is usually refined carbohydrates, contrary to popular belief. When you eat fat, it does not necessarily go straight to your hips. Interestingly, it all depends on what you eat and how much of it you consume. Where fat goes once it enters your body is up to your metabolism, and it all hinges on your physical needs.

Talk to your doctor if you are concerned about an inability to get rid of fat or if you seem to be losing it too quickly, as either condition may be a sign that you have a bigger problem on your hands than your pant size.