Salads are healthy and should be consumed regularly. But if you consume salads on a daily basis, you will eventually get bored. If you want your salad to be healthy, you may think that there is not much you can add to it to make it taste better. But if you are vigilant enough, you will be able to spruce up your boring salad by adding healthy ingredients to it. Fortunately, when it comes to adding delicious and healthy ingredients to your salad, you have a lot of options to choose from. Let’s look at how you can turn a boring salad into a delicious treat:
Warm Up the Ingredients
There are certain ingredients you can add to your salad even when they are cool. But if you want to add character to the salad, it is best that you warm up the ingredients. You can add peppers, onions and mushrooms to your salad. If you want a unique taste, be sure to grill these ingredients. You can even sauté them if you are unable to grill. If you decide to sauté the ingredients, only use olive oil.
Add Nuts for Texture
Most salads do not have interesting texture. This is one of the most difficult aspects of enjoying a salad. Adding texture to your salad can be a challenge because there are not many ingredients that can help you achieve a good texture. The best way to add a nice texture to a regular salad is to add nuts. The best thing about using nuts for texture is that you have a wide variety from which to choose. The most popular choices are almonds, cashews, pumpkin seeds, and even walnuts. If you want to add a little flavor along with texture, you can roast the nuts prior to adding them to the salad.
Grilled Meats to Enhance the Taste
One of the best ways to enhance the taste of a boring salad is to add meat to it. There are many ways in which you can cook meat and add it to your salad. You can grill or even bake meat before adding it to the salad. If you have barbecue leftovers, you can add those to your salad. Do keep in mind that when it comes to meat, you do not necessarily have to warm it up. Meat tastes delicious even if it is cold. If you want to make things interesting, you can add salmon to your salad instead of meat. Smoked salmon with a green salad tastes exceptionally good.
Egg for a Creamy Texture
If you want to add a creamy texture to your salad, you should add eggs to it. You can add poached, fried, or even boiled eggs for this purpose. A hint of black pepper along with eggs will give a unique taste to the salad along with the improved texture.
Lemon Juice for a Zingy Flavor
During the summers, a zingy flavor is a must for any salad. You can add lemon juice to your salad for a refreshing taste. The lemon will enhance the flavor of each and every ingredient in the salad. Do keep in mind that lemon juice should not be added if you are adding nuts to the salad.
If you want to turn a boring salad into a delicious treat, be sure to add the abovementioned ingredients.