health

Maximum Fat Burning Factors

October 29, 2013
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Everyone who diets and even those who don’t and just want to maintain weight want to know the maximum fat burning factors and how they can use them. We will touch on this, but keep in mind this may take a little experimentation on your part. Each person has a slight variation in how they […]

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The Fats That Help You Get Skinny

October 24, 2013
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You’ve probably heard about “good fats” and not only do they exist but these are the fats that help to get you skinny. These are fats that have been discovered in recent years that should be an essential part of your diet. They contain key nutrients to help protect your health in the short term […]

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Don’t Sabotage Weight Loss By Drinking Alcohol

October 1, 2013
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In our college years we are most likely to consume large quantities of alcohol. This is also when what is called “the freshmen ten” which is your first ten pounds you gain from the fraternity life and of course the pizza that goes with it. So, in terms of alcohol being in any way, shape […]

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Avoid Health Conditions Related to Obesity with Phentramin-D

September 4, 2013
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In western society, you can bet there are more obesity related and deadly health conditions than anywhere else in the world. We are constantly bombarded by great tasting but not so good for you foods. We are less active than we should be and that adds up to bad diet and bad health. When you […]

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