Weight Loss Friendly Summer Thirst Quenchers That Aren’t Plain Water

June 29, 2018
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Good ol’ plain water is the best way to hydrate your body, especially during the summer season when the sun is strong and the temperature is high. Unfortunately, drinking plain water can get boring pretty quickly. That being the case, what are some weight loss friendly summer thirst quenchers that aren’t plain water, and that […]

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Living to Eat? How to Lose Weight When You Love Food

May 15, 2018
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Are you the type of person who just really loves food? Do you find yourself willing to try a variety of different foods from cultures from around the world because you just want to try out all of the flavors that are out there? Then you might be wondering about how to lose weight when […]

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The Biggest Weight Loss Factor

March 30, 2018
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When it comes to losing weight and getting in shape, there are a lot of factors at play, and you have probably heard a lot of advice regarding what you should eat and how active you should be in order to get the best results. But what is really the biggest weight loss factor that […]

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The Calories You’ll Need to Burn to Lose a Pound of Fat

January 4, 2018
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If you have a certain number of pounds that you want to lose, you might be wondering just how many calories you will need to cut in order to reach your goal. So how many calories do you have to burn off in order to lose just one pound of fat? We give you all […]

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Top-Rated Diet Pills That Don’t Contain Gelatin

November 29, 2017
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Do you want to avoid gelatin as an ingredient in the foods and supplements that you consume daily? Maybe you’re allergic to gelatin, or maybe you are following a vegan lifestyle and you don’t use anything that has animal byproducts in it. Whatever your reason for wanting to avoid gelatin are, you might encounter some […]

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Why Phentermine Only Works for a Short Time

November 17, 2017
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Even though Phentermine is one of the most popular prescription weight loss pills and one of the most commonly prescribed weight loss products, it isn’t perfect. In fact, in addition to some potentially serious side effects, these pills will only work for a short time before you need to take a break from them. Keep […]

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Vegan Diet Pill Options to Enhance Your Weight Loss Plan

November 17, 2017
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If you’re a vegan who cares about making wise choices for the benefit of the environment, animals, and people, you’re probably the type of person who reads product labels closely in order to avoid all ingredients that are derived form animals. On top of that, you probably already know that even medications could contain non-vegan […]

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Stick to These Rules After Weight Loss to Keep it Off

October 11, 2017
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So you’ve lost the pounds or are only days from achieving your goal. Congratulations! You’ve worked hard and you must feel great (if not, you should!). That said, there are certain rules after weight loss that you should observe if you want to make sure those lost pounds don’t come creeping back again. Fortunately, the […]

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Why You Shouldn’t Lose Weight by Following Extreme Weight Loss Methods

September 21, 2017
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When you are trying to lose weight, and when you are having a lot of difficulty shedding those excess pounds, you might be tempted to start following some of the many extreme weight loss methods that are out there. But this is dangerous, and there are many reasons why you should not try losing weight […]

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Is There Such Thing as Obesity Genes That Make You Gain Weight?

August 21, 2017
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A solid and growing body of evidence shows that genetics plays a key role in obesity. While specific “obesity genes” have yet to be identified, your DNA can predispose you to being overweight regardless. The reason is that obesity genes aren’t necessary to cause you to gain weight when there are so many other parts […]

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