5 Incredible Celebrity Weight Loss Surgery Stories

March 10, 2017
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Celebrities have a knack for figuring out ways to lose a lot of weight in a short amount of time. But even though some of them start an intense exercise routine and get themselves on a healthier diet, some of them end up undergoing weight loss surgery. Continue reading to learn about five of the […]

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Best Diet Pills That Work 2017

February 17, 2017
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There are a lot of diet pills to choose from, but when you want to get results fast, you don’t want to waste your time experimenting with products that will only end up disappointing you in the end. To make the process easier for you, we have compiled a list of the best diet pills […]

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The Best Meal Timing to Burn More Fat

February 1, 2017
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The times of day that you enjoy your meals can have a profound impact upon your body’s ability to shed pounds in a more efficient way. Continue reading to learn about the best meal timing to burn more fat so you will be able to slim down and make your healthy diet and active lifestyle […]

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Can a Daily Dessert be Part of a Healthy Diet?

January 19, 2017
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If you are trying your best to stay well by following a healthy diet, and if you are trying to lose excess weight efficiently, you might be wondering if you can enjoy a daily dessert. The truth is that, yes, you can have dessert even if you are on a diet, but you need to […]

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The Honest Truth About HGH for Weight Loss

January 9, 2017
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When hearing about HGH, or human growth hormone, most people think of the supplement that is used to increase muscle mass. A lot of bodybuilders turn to supplements like HGH to build up their strength, especially if they are hoping to enter bodybuilding competitions. But it turns out that HGH for weight loss is also […]

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Could a Virtual Reality Workout be Your New Fitness Activity?

December 28, 2016
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Virtual reality is huge right now. Gamers, in particular, are excited to take on a whole new world of activities that make them feel as though they’re really experiencing what they’re seeing. But there are also many other areas in which virtual reality is becoming more common, including in the world of fitness. Can a […]

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Most Energizing Diet Pill Choices

December 6, 2016
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There are a lot of diet pills out there, so it can be really hard to narrow down your choices and determine which ones would be the right options for your weight loss goals. One of the ways that you can ensure you are taking the right pill is by going with one that will […]

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Why Your Body Needs Time to Adjust to Healthy Eating

November 18, 2016
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Eating healthy is an important step that you must take in order to manage your overall wellbeing, reduce your risk of developing a variety of diseases, and keep your weight in check. But did you know that your body will require some time to adjust to healthy eating if you aren’t the type of person […]

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Ways to Ensure New Fitness Plan Success

November 7, 2016
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When you are starting a new exercise routine, there are certain things you can do to ensure fitness plan success. This will help you to stop yourself from making excuses or avoiding your workout. After all, the entire point to having an exercise strategy in the first place is to be able to stick to […]

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3 Fall Fruits You Should be Eating to Boost Energy and Banish Appetite

October 27, 2016
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There is no single food that can solve all your weight loss problems. Even the most nutritious superfood can’t do that for you. That said, there are lots of foods like fruits you should be eating to achieve certain goals. For example, some fall fruits are excellent for helping to keep your appetite under control […]

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